Healthy & Smart Student Club

An open meeting place for Lund students with conversation, food and new friends.

Student life can be exciting, challenging, and sometimes overwhelming. Fit & Smart Student Club is a place to connect with other students, build healthy habits, learn practical tools, and simply have a good time together.

Our programme combines mental wellbeing, personal growth, friendship, and fun—creating a supportive community where students can learn, share, and thrive.

OPTIMIZE YOUR BRAIN™

Wednesdays @18:30 | Samlingslokalen, Bantorget 5, Lund

Six-session programme

A practical world-class programme designed to help students make the most of their mental well-being and brain health. Explore strategies for managing stress, improving focus, building healthy habits, and supporting your overall well-being.

HOW IS YOUR BRAIN HEALTH?

Optimize Your Brain™ is a six-session course on mental health. It’s a practical program developed by world-renowned Dr. Neil Nedley, and is great for students and also for those suffering from depression or wishing to develop their mental capacity. 

Optimize Your Brain™ introduction: September 21 or 22 @19:00.
Come and join us for free on the introduction session to see if this is a program for you.

 Session 1: September 30
Session 2: October 7
Session 3: October 14
Session 4: October 21
Session 5: October 28
Session 6: November 11

 Phone: 010-7779622 | lund@friskochsmart.se

CARE GROUP BIBLE STUDY

Wednesdays @18:00 | Samlingslokalen, Bantorget 5, Lund

Get inspiration and fellowship through an interactive and relevant study of the Bible. 

November 18
November 25
December 2

THANKSGIVING DINNER

November 19 @18:00 | Körsbärsstigen 3, Staffanstorp

Take a break from studying and enjoy a warm meal with friends. A relaxed evening of good food, conversation, gratitude, and community.

CHRISTMAS PROGRAMME

December 10 @18:00 | Körsbärsstigen 3, Staffanstorp

End the semester with some festive fun! Join us for a Christmas gathering, exchange a surprise gift, and celebrate the season together.

Club Membership fee: 750 kr

Join the Student Club and enjoy access to all events for one simple fee, which covers the cost of materials for the Optimize Your Brain™ course.

Please note that dates and times are subject to change. For the latest information and updates, please check the homepage.